Services

Programs & Resources

Discover MyDOT’s comprehensive programs, from menstrual education and body positivity workshops to free menstrual supply distribution for those in need.

MyDOT Programs and Resources

Body Positivity Workshops

Body image and menstruation are closely linked. Many menstruating individuals experience shame, discomfort, or confusion about their bodies during their menstrual cycle. To promote self-love and body positivity, MyDOT hosts workshops that celebrate all bodies, regardless of size, shape, or color. These workshops empower participants to feel confident in their skin, foster self-esteem, and cultivate a supportive community where menstruation is normalized and accepted.

Menstrual Education

Menstrual health is still considered taboo in many parts of the world, even in the United States. At MyDOT, we believe education is key to breaking this stigma. Our menstrual education program offers easy-to-understand, evidence-based information about menstrual cycles, hygiene, and reproductive health. From understanding how periods work to debunking myths and misconceptions, we provide resources for both individuals and educators. Our free digital guides and in-person workshops are designed for young people, parents, and teachers to learn about menstruation in a supportive and informative environment.

Period Poverty Assistance

No one should have to miss school, work, or daily activities because they can’t afford menstrual supplies. MyDOT provides free menstrual kits to those in need through our distribution program. Each kit contains sanitary pads, tampons, and reusable menstrual cups, as well as hygiene wipes and educational materials. We also offer assistance to schools and shelters to ensure that no one is left behind. Our goal is to eliminate period poverty and allow menstruating individuals to manage their periods with dignity.

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Basic

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$

50

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82

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68

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